Vacations are the best, for I always lose weight. Especially cruises. There are so many walking tours as a side line, plus it's swim suit time. don't want to not fit in a suit.
The European trips , so much walking, never have to worry.
But over here in everyday weeks, thats more of a challenge.
I try to get in a jog or 2,3 mile walk every morning, that helps, even if the rest of the day is hectic and can't fit in to much more exercise. I have found nice brisk walking to be so energizing and sets me up for the rest of the day.
- 6/12/2013 11:07:45 AM