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3 Ways to Refresh Your Treadmill Workout

Don't Get Stuck in a Treadmill Rut

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I've used all these. Report
Good tips. Report
thanks Report
Thanks for the tips to mix things up on the treadmill. Report
It's never too late to make a healthy choice. Report
Always looking for new tips and advice. Thanks! Report
Good advice! Report
I have tried some of these tips and it really does help to change it up. Time goes faster. Report
Thank you for this interesting information! Report
I use my music downloads and change the pace and incline to match the beat, that way I dance and walk at the same time. Report
TOMATOCAFEGAL
DON'T HAVE A TREADMILL, BUT ALWAYS USE THE ONES AT THE HOTELS WE STAY AT. SAFER THAN WALKING IN STRANGE AREAS. Report
Interesting ideas. Report
All these help keep it interesting Report

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