Not sure how changing the incline and speed makes much difference as such workouts are already programmed into the treadmills at my gym... and I don't think I'm alone in saying I really don't want to converse while working out. At my gym there are some who do converse with each other or worse, talk on their cellphone therefore even LOUDER, and their voices don't sound conversational, just shrill and stressed and obnoxious *SHUT UP!!!!!!!* ahhhhhh quiet. hehe
Personally I jazz mine up with music or plug my earbuds into the tv monitor and watch the news or a show. I figure if the treadmill is boring (really it's only exciting to hamsters because it's their only choice) I take my workout outside to the track or park.
- 11/3/2009 8:12:08 AM