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  • BOMBERMANQUOKKA
    i think it is good sits for use .i am happy to use this sits.this is very user friendly sits.

    http://www.goarticles.com/cgi-bin/showa.
    cgi?C=1852195 - 8/24/2009 7:26:00 AM
  • SLOTTCAR
    my problem is I don't eat enough I have a hyanel hernia and it hurts me to swollow, I can't eat as much as I would like to. What can I do if I can't swollow good? I try to eat right, I just can't seem to eat enough, but I discovered the weight is on me due to lack of exersize, and I don't want to give up. I have polynaurothapy, and and siatica in my back can you help me out? - 8/13/2009 11:19:37 PM
  • hI...i'M A GOOD MOTIVATER (OR?) SPELLING CHALANGED..
    - 7/15/2009 1:55:25 PM
  • CINDY522
    I BE TRYING TO LOSE WEIGHT BUT NOTHING WORK SOMETIMES I WOULD LOSE 5OR TENS POUND BUT I WOULD LIKE TO LOSE 100LBS POUNDS OR MORE WHAT CAN I DO TO LOSE MORE WEIGHT I WALKS A LOT AND EAT BAKE FOOD NO FRIED FOODS CAN YOU TELL ME WHAT TO DO - 6/27/2009 9:37:32 PM
  • VRRAJANE1
    I am new to this program. I am going to keep going for I want to look better and fit in my clothes. I am a very active 90 year old , good health and raringto go!!!! Thank you! - 6/14/2009 10:31:44 AM
  • I am not sure as to how can I participate on the forums... where can I see the steps to just respond in general?and not to one person especifically? 'cause that's the only thing I've been able to do :S - 6/13/2009 11:15:56 PM
  • I started sparkpeople a week ago. I too am having questions about what I am doing. But I do know that I have learned so much we need to just keep working at it - 6/12/2009 6:18:14 PM
  • STONELOVE
    I am feeling great about joining Sparkpeople, but not too savy with computers therefore I will stay at stage one for a while longer. For the first time I am keeping a food journal and this has proved to be a good tool. Thanks to all the comments . - 6/8/2009 5:42:18 PM
  • CHAKRA2
    I am not so computer savy, and still find myself muddling through all the links ect. but i think the most important thing is if i had a good day meaning i tracked what i ate all day and put an effort into my activities for the day , i feel good about myself to carry on the next day. If i had a bad day ,, im glad i have spark people to tap into because they are a positive part of my being now.it;s like i have this friend with sensible advise to carry on.Not to mention all the health issues i can keep up with and theres always something new to learn. i like all the recipes too. thanks spark people.carol - 6/3/2009 10:25:02 PM
  • FELICITY8296
    I have just joined sparkpeople and I am feeling nervous. I am still trying to get around it since I am not that familiar with the internet. I am very happy becaues I know this is the beginning of a new body for me. I have wished myself goodluck.

    Felicity8296
    UK - 5/31/2009 4:55:12 PM
  • GIANTS7
    GIANT7
    Im glad i found sparkspeople on the internet.I cant wait to start. - 5/27/2009 5:35:28 PM
  • i cant understand how to use the site!!! i feel so close yet so far away! so many color schemes lol my eyes hurt...

    mayeb its right infront of me... - 5/21/2009 5:11:14 PM
  • HOLLYSNOWWOMAN
    I am new here and I don't know much about computers so I am having trouble. I am spending a lot of time browsing so I will be back when I find out how!!! - 5/19/2009 10:15:11 AM
  • I am so excited about this web site. I found it by accident (at work) so can not spend a lot to time right now but can't wait to get home and explore and read comments. I will certainly share the site with friends. It will be a long day before I can log on at home. - 4/16/2009 4:08:21 PM
  • BIGROSIE2
    this bigrosie2 i am so happy that my Dr gave me this site - 4/15/2009 12:14:23 AM

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