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    this bigrosie2 i am so happy that my Dr gave me this site - 4/15/2009 12:14:23 AM
  • Just wanted to say I was surprised at the amount of messages I recieved in the first 24 hours. I can see this site will offer me the support I need. I almost joined weight watchers on line and saw the sparkle site first. God always knows what is best for us. Thanks for the big welcome. lndhnt53 - 4/10/2009 9:25:03 PM
    Hi everyone my name is Angeltrude and I have just signed up. I will need all the help and support I can get. I am sure I have finally hit the right spot. - 3/28/2009 10:40:14 AM
    i work 12 hour shifts at this hospitol,so when i have a day off i just cant get motivated. i also have heel spurs, and a bad weight is not helping any of this. i just feel blaaa - 3/26/2009 2:47:03 PM
  • Hi Everyone, I am new to Sparkpeople, and I am enjoying it very much. i am keeping up with what i eat in nutrition and logging my exercise each day. I have lost only a couple of pounds so far, and my Dr. says i need to lose at least 50.....I am encouraged, and my mind is like a sponge, learning so many new things here. Thanks SparkPeople - 3/20/2009 1:59:51 PM
  • hi my name is norma and i have been asparks person for a short time and i am please with what i have read so for and i will be trying to be a encouragement to whom ever i can. - 3/4/2009 1:59:50 PM
    I have been a spark member for just a short time. I am setting goals, but most of all
    I need the humor and I am also seeking a good fitness plan.Diabetes is in my life now
    but I still want to change my lifestyles and resume a fittness program. I am sure that the spark team will have some good advice for me.I am sure there are some team players out there that will share with me. Thank you. Respectfully, a shy spark member. - 3/1/2009 7:55:11 AM
  • Hi I am LindaJune19 I am also knew to this site found it by chance. Need help need toloose 20 lbs.This is the first day of my new life. - 2/25/2009 10:37:15 AM
    This is temptation3558 I need help on your site, I don't know how to play the workout video. I like to read it, but i would like to workout too. - 2/18/2009 1:09:36 PM
    Hi, I just found this program by chance. I really need to lose atleast 50 pounds. I have not been able to control my eating for a long time. I am so hoping this program will work for me. It is encouraging to see all the good comments. Sprigger17 - 2/12/2009 12:46:09 PM
  • "Hi am Sugar17 I just got a desktop i am new with computer I don"t know a lot about computers. I don"t understand what some of this stuff means . I wish all members good luck with meaning their goals. - 1/20/2009 10:38:48 AM
  • "Hi am Sugar17 I just got a desktop i am new with computer I don"t know a lot about computers. I don"t understand what some of this stuff means . I wish all members good luck with meaning their goals. - 1/20/2009 10:35:56 AM
    Hi, I'm Lori and live in Colorado at 9800 ft! I am just starting this program and unclear about all this stuff. Please help get me up to speed!
    - 1/13/2009 12:04:27 PM
    hi im julia and im very very new to this computor stuff.i make mistakes alot and im still learning bout the sight so i havent got to grips with it all but what ive read so far you all seem a great bunch and very supportive just hope i can get to grips with it all - 1/13/2009 8:49:09 AM
  • Hi, I'm a new member and I'm hoping I can achieve my weight loss goal. I really think by joining a group where so many others are working towards a similar goal I'll be able to accomplish this. I'm actually excited about starting my diet. I love the nutriton planner and the way it keeps track of your calories, carbs, fats etc............I'm amazed at how everything little thing you stick in your mouth rack up the calories. I'm a gum chewer and I love dubble bubble. I looked it up and realized I'm going to half to start chewiing sugar free gum "bummer". It's made me more cautious how just 1 mint or 1 piece of gum can make a huge difference when calorie counting. Good Luck to all of you. Have a wonderful day! - 1/11/2009 12:19:03 PM

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