Hello, I have been a member for a while, but have not participated in the message boards or e-mails. I have been too busy working , and working out. In the last 4 months I have lost 52 lbs. I have 32 to go. I enjoy the site and thought I would try to do better with communicating with my group.
I was told the other day that we cant foward anything thru sparks mail ex: poem, is this true or not. it was only a poem given to me so i passed it on to other sparks friends and a certain lady mailed me back saying i cant do forward like that. so any body have an answer for me. thanks kat7457 9-12-08
8/24/2008 1:33:39 AM
You really shoul dhave a member ignore feature.
8/11/2008 11:06:57 AM
hi jim153 here! no beer in 5days o my god! feel good. ??? when you exercise does or is there a place that shows net calories? new on computer ,,60 yrs young!be patient w/me . have to rest my finger now bye
I am Kathy Willis firstname.lastname@example.org also know as Lumby chick. Hay I lost 2 pounds this week I am walking with a walker and doing it daily, and to-day I did our big shopping the main one for the month with my husband. Usually I sit or end up sitting in the car but I made it all the way threw this time, He was very surprized as I usually can not do it. Thank you for all your encouragements. Kathy willis
I joined yesterday and don't know what I did, but I erased or deleted my original info, so I joined again. I watched GMA yesterday and a couple were talking about keeping a food diary and I've done that in the past, quit, and now am ready to keep track of what I'm doing again. I love reading the posts because it helps to encourage me. I really want to succeed at losing this weight. I have felt at times like such a failure. I feel like I have willpower at times and then at times I feel like I really blow it. I will be 50 years old this year and think I'm going through perimenopause. I'm at a place in my life right now that I'm ready to make a lifestyle change. I just hope I can do it and not fail like I have done so many times in the past.
6/13/2008 8:33:25 PM
Just joined really impressed. This is a real winner all the tools to aid someone in getting started. I have a way to go, and look forward to learning all I can.
6/11/2008 1:49:50 PM
I love reading everyone's comments! I can't beleive all the tools this site offers!!!! I really need encouragement to take off 50 pounds,
6/9/2008 5:35:54 PM
I can't believe this is free its incredible and I am really excited to start the weight loss!!
hi i am new here. i need encouragement but i dont know how to start. i guess i could cut back and then start excercising. i love myself. i dont have low self esteem. i just want to be the best i can be. i want to be the whole person God intended me to be!
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