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A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!


  • Been using Spark for a week and 3 lbs down! Looking for buddy my goal is 60 lbs. - 6/10/2015 8:22:40 AM
    Hello, I'm new - 5/20/2015 6:07:50 AM
    Hi everyone Gibbzy here, up ten pounds need to drop it, here we go! - 5/2/2015 3:30:01 PM
  • Hello everyone my name is Charla.. I am new to this but after nearly a 100 lb weight loss there are days I need extra encouragement. Hoping for an active day....
    - 4/18/2015 3:58:47 AM
  • OCASIO1015
    Hello, Ok here I am! On my mark get set go! Tomorrow I will begin my log! - 4/7/2015 1:14:33 AM
  • DPALM415
    Hello, my name is Donna. I am new this week. I hope SparkPeople motivates me to lose weigh and eat healthy! I need to control my sugar since that is my biggest problem! - 3/29/2015 12:23:19 AM
  • I'm new too. Spending a day or two to navigate though the program. I'm anxious to get started. - 3/23/2015 6:47:09 AM
  • Hello, I'm excited and new to this world. I need to lose weight and become more healthy and I feel this is a great tool to launch me on my way. I'm grateful that its free and seems easy to navigate through, thank you again!
    Pal210 - 3/14/2015 1:53:26 PM
  • DBIRD6
    Hi its my first day. purchased the spark tracker. looking forward to getting into shape. - 2/23/2015 2:14:45 PM
  • Hi today is my first day. I am new at this .I hope I can stick to the plan. - 2/1/2015 6:54:07 PM
  • NBROWN52
    Hi all new to spark people, am soo lost with the plan having problem with the meal plan howdo I access plan thanks.
    - 1/27/2015 3:57:48 PM
  • LINDA19802
    HI My name is Linda new to this not new trying to lose weight. Trying to get healthy and look good for my daughter's upcoming wedding and need some encouragement - 1/17/2015 8:05:36 AM
    Hi fellow sparkpeople. just starting out. Looking forward to making a small goal for this month.
    - 1/16/2015 12:35:15 AM
    Hi everyone! I'm fairly new to this site. I have mobility issues. Can't stand on my legs long. Anybody have the same problem? How do you exercise?
    I'm really trying to do something about my weight. I'm excited about doing this I Don't need to be skinny all I want is to be healthy and be able able to go places and do thing with my grandchildren. - 1/7/2015 8:14:11 AM
    Hello, I'm Suzan..e new to this program..... so far so good . Easy to use. Good luck to you all in 2015 - 1/5/2015 11:22:28 AM

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