Member Comments for the Article:

A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!

450 Comments



  • NBROWN52
    Hi all new to spark people, am soo lost with the plan having problem with the meal plan howdo I access plan thanks.
    - 1/27/2015 3:57:48 PM
  • LINDA19802
    HI My name is Linda new to this not new trying to lose weight. Trying to get healthy and look good for my daughter's upcoming wedding and need some encouragement - 1/17/2015 8:05:36 AM
  • CSATER1
    Hi fellow sparkpeople. just starting out. Looking forward to making a small goal for this month.
    - 1/16/2015 12:35:15 AM
  • MARYFLASH
    Hi everyone! I'm fairly new to this site. I have mobility issues. Can't stand on my legs long. Anybody have the same problem? How do you exercise?
    I'm really trying to do something about my weight. I'm excited about doing this I Don't need to be skinny all I want is to be healthy and be able able to go places and do thing with my grandchildren. - 1/7/2015 8:14:11 AM
  • SUZANNEWARREN
    Hello, I'm Suzan..e new to this program..... so far so good . Easy to use. Good luck to you all in 2015 - 1/5/2015 11:22:28 AM
  • LADYE5
    Happy New Year to everyone,. My name is Eunice, this site was suggested by my daughter a while ago. I'm looking forward to learning more about healthier choices and physical activities.Looking forward to advise and tips that will aid in my success. - 1/4/2015 4:49:34 PM
  • New Year so trying again after a long interval.
    I am not very fit, but will do my best and now wondering what to eat etc. I live alone so no good making huge meals which need too many ingredients If there is anyone in UK near Bedfordshire or Milton Keynes it may help me to be in contact please. - 1/4/2015 3:19:38 PM
  • My name is Latisha and I am ready to lose weight! I signed up to Spark People last night and now I am back to setup my page, blog a little and leave comments on various Message Boards. Basically, trying to get to know the site better. My hope is that this site will help keep me focused and motivated during my weight loss journey. I am determined to take one step at a time to reach my goal - Good luck to everyone and I look forward to reading some of your ideas, thoughts, suggestions, etc. - 1/4/2015 9:03:22 AM
  • BELKYBEAR2
    Hello everyone. I'm Deborah and I am on this site to lose weight and get healthy. I am hoping that we can all do this together and be successful in our goals! - 1/1/2015 8:24:25 AM
  • Starting over fresh again and glad I came across this website :) I'm hoping it will help me achieve my goals. - 12/18/2014 2:11:54 PM
  • JMARCHANTE24
    Hello, My name is Johanna and I am starting a healthy lifestyle change, I hope
    to gain friends that will help me on my way to a whole new me. - 12/12/2014 8:50:11 AM
  • Hi Im Dave from the UK in teh type 2 Club its massive in the UK about a 10th of NHS
    Budget is on diabetics complications etc so the key is lose weight or have this surgery not gastric band but never the less it works and no more mediation etc...

    any way the point is lose weight exercise more which we all agree with obviously so here goes from today on small portions more exercise .....expect to be slim......
    - 11/27/2014 1:41:42 PM
  • NELDAKON56
    Hello My name is Nelda I live in Texas and new to SparkPeople. I am a tyoe 2 diabetic and hope to lose the weight I need to and gain some new friends and recipes. - 11/15/2014 3:13:17 PM
  • FFITLADY51
    Hello all, my name is Joyce and never been so excited to LOSE! blessing to all..... - 10/20/2014 8:40:46 PM
  • KELVENUS
    To everyone, trying to get started or trying to stay active, the best thing you can do is to do a little exercise as you start. Start slow and gradually you will get use to it. Also when you are running try to pick an intersection you usually drive by everyday and either run all walk there.

    This will help you greatly. Good luck. - 10/13/2014 12:26:04 AM

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