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Member Comments for the Article:

A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!



4/16/2014 1:24:40 PM

Day one!


4/6/2014 8:18:20 PM

SKINNYGC's SparkPage
I have been away from Spark people for way too long....winter is so dreary, my body is weary and my job situation has been bleak....but as the weather gets nice, and away goes the ice, I am once again starting over to change me forever....this time to the finish line please!!


3/26/2014 6:20:56 PM

HI everyone I am hoping to do well since I am with the Spark People


3/4/2014 10:54:48 AM

Yes just joined and My name is Suellen and would like to fit into my clothes better sitting to much at the computer-need to be motivated to exercise-I eat pretty good-getting older and have to use my weights more. Good luck to all of us!!


3/2/2014 6:58:40 PM

Hi my name is Joan and I am from Upper Musqudoboit and I am returning to this site to give me some motivation to keep losing weight


3/2/2014 6:26:57 AM

Hi, my name is WOBO and I'm back again. I've logged my progress or lack of it on the tracker several times since 2012 but never seem to reach my goal because I keep falling back into old bad habits. I usually try the Sacred Hearts Hospital diet to get started losing weight and then try to establish good eating habits after I've lost that initial 15 pounds or so. My problem is that I have very weak will power. If it's food that I like to eat, regardless of whether or not I need it, I'll generally eat it. I guess I'm hoping this time will be the charm.


2/17/2014 3:33:38 PM

I just watched Dr.Oz and am interested in the Paleo Diet so I am glad to see that SP has information on this diet.


2/17/2014 12:14:51 PM

Hi, My names is Karen I am 60+ I have 100lbs to loose. I am new to the website. It looks like I can get the help and support I need to be successful. There are so many articles and information to support me. I want to enjoy my life and my family. Loosing the weight will help me feel good about me. I am excited about the success stories I have read and can't wait to hook up with a great support team.


2/15/2014 9:53:35 AM

Hi everyone, my name is Jo-Anne, I'm 58 yrs old and I just found this site and I'm very excited to start using it. It's everything I've been looking for, fitness guidance, meeting new people, health and inspiration. Thanks. :-)


2/1/2014 12:55:33 PM

Hello everyone. My name is Debbi and I live in the Tacoma, Wa area. I have revisited this sight with hopes of obtaining my goal of losing 50 pounds however long that might take me. I look forward to all the support I can get.


1/31/2014 2:47:15 PM

Greetings Everyone!

I feel like I have lost the handle on keeping my weight, and my spiritual welfare in order. I am a 50+ divorce female, looking to lose 50 pounds in the next year or however long it takes me. I love to workout, just have not been doing so for quite a while, therefore, I have joined this site for encouragement and tips on weight loss. I would really like to find a couple of good disciple workout buddies, in the Laurel, MD area. I believe there are lots of you in my area, do send me a message. Peace & Blessings to all!


1/26/2014 8:13:21 AM

MARLEYBOY11's SparkPage
im new here im christina just trying to figure out how to use exercise videos.


1/23/2014 7:10:54 PM

Hello is anyone here from butler pa I'm looking for a gym partner


1/21/2014 11:40:38 AM

I like the format here. Especially tracking all my food 2 egg plain omelet is not showing up with any protein numbers on my tracker? Thanks,,,,,,,,,,,I'm Mark


1/9/2014 11:37:21 PM

Hi. This is Maggie. I am 60 years old and have allowed myself to slip into a very bad physical condition. I'm about 200 pounds now at 5'6" and am trying to get down to 145 pounds. I've been tracking my meals on this site for the past three days and am already seeing where I've been making some mistakes. This program might just work for me. Good luck to everyone else out there in achieving your goals as well.

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