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Member Comments for the Article:

A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!



7/8/2014 10:29:20 AM

Hello to everyone. I'm looking forward to all that sparkpeople and it's members have to offer. Have a great day.


7/2/2014 1:28:40 PM

hello my name is Teresa and my goal is to lose 55 lbs by January. I am 50 years old and thought i was fairly healthy aside from a few extra lbs. After recently being diagnosed with "a bit of cervical cancer ( removed and no sign of it in over a year) and becoming a grandmother to a beautiful lttle boy I have decided to get serious about my health. really looking forward to this new chapter in my life.


6/18/2014 11:37:10 PM

my name is Susie I need the support of the community I don't know my way around its import to learn because I failed the several times before my biggest problem is selecting a team to start with. you al get a good night sleep I will be back


6/14/2014 9:23:36 AM

Hi everyone,my name is Bill 77 Years of age converted runner to walker like to stay active only goal for the time being is to lose 15lbs by december all advice welcome


6/2/2014 2:40:33 PM

Hi everyone, my name is cheryl and I'm 54 years old and new to the group and I am so excited to be able to have the support from this group to help me stay motorvated as I start this journey in meeting my goals and making positive changes! good to meet everyone and good luck to you as well! :)


4/21/2014 9:25:11 PM

Hi my name is Cherise and I am a new mother and want to get to a healthier weight for my daughter and my family, and hoping to get motivation through the site : )


4/21/2014 3:58:12 PM

Hi All. Found this site a few days ago and really like all the information provided. I am a retired nurse. I quit smoking 11 months ago after 40 years. Now, I want to loose about 40 lbs. Maybe with your help and support I can accomplish this. Happy to meet you all.


4/16/2014 1:24:40 PM

Day one!


4/6/2014 8:18:20 PM

SKINNYGC's SparkPage
I have been away from Spark people for way too long....winter is so dreary, my body is weary and my job situation has been bleak....but as the weather gets nice, and away goes the ice, I am once again starting over to change me forever....this time to the finish line please!!


3/26/2014 6:20:56 PM

HI everyone I am hoping to do well since I am with the Spark People


3/4/2014 10:54:48 AM

Yes just joined and My name is Suellen and would like to fit into my clothes better sitting to much at the computer-need to be motivated to exercise-I eat pretty good-getting older and have to use my weights more. Good luck to all of us!!


3/2/2014 6:58:40 PM

Hi my name is Joan and I am from Upper Musqudoboit and I am returning to this site to give me some motivation to keep losing weight


3/2/2014 6:26:57 AM

Hi, my name is WOBO and I'm back again. I've logged my progress or lack of it on the tracker several times since 2012 but never seem to reach my goal because I keep falling back into old bad habits. I usually try the Sacred Hearts Hospital diet to get started losing weight and then try to establish good eating habits after I've lost that initial 15 pounds or so. My problem is that I have very weak will power. If it's food that I like to eat, regardless of whether or not I need it, I'll generally eat it. I guess I'm hoping this time will be the charm.


2/17/2014 3:33:38 PM

I just watched Dr.Oz and am interested in the Paleo Diet so I am glad to see that SP has information on this diet.


2/17/2014 12:14:51 PM

Hi, My names is Karen I am 60+ I have 100lbs to loose. I am new to the website. It looks like I can get the help and support I need to be successful. There are so many articles and information to support me. I want to enjoy my life and my family. Loosing the weight will help me feel good about me. I am excited about the success stories I have read and can't wait to hook up with a great support team.

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