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A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!


    Hello My name is Nelda I live in Texas and new to SparkPeople. I am a tyoe 2 diabetic and hope to lose the weight I need to and gain some new friends and recipes. - 11/15/2014 3:13:17 PM
    Hello all, my name is Joyce and never been so excited to LOSE! blessing to all..... - 10/20/2014 8:40:46 PM
    To everyone, trying to get started or trying to stay active, the best thing you can do is to do a little exercise as you start. Start slow and gradually you will get use to it. Also when you are running try to pick an intersection you usually drive by everyday and either run all walk there.

    This will help you greatly. Good luck. - 10/13/2014 12:26:04 AM
    Hi Everyone, My name is Steve, live, hoping to stay active and get two pack while working out by December - 10/13/2014 12:20:55 AM
  • REDDOG0019
    hello my name is Melissa and i have lost 25 lbs in a month so excited - 10/6/2014 12:56:32 PM
  • Hi everyone, I am a beginner to sparkpeople, looking forward to reaching my goals. - 9/30/2014 10:51:09 AM
  • New to SparkPeople, I am enjoying looking up stuff and tracking my fitness and food. I am still having a little trouble understanding everything but Im catching on real quick - 9/23/2014 12:09:37 PM
    Hi, I'm new to this site. But what I am seeing I like, I think this we be the right choice for me. - 9/15/2014 11:35:18 AM
    I am new here, looking for help,, and loving this site so far. - 9/14/2014 1:37:47 PM
    SILLYSUSIE48MAYBE WE CAN HELP EACH OTHER LOSE WEIGHT .i have 100 pounds to lose . - 8/27/2014 5:05:53 PM
  • TWILES61
    I am new and happy to be here. What an incredible site, very easy to use (if you are computer savvy.) This is a challenge. I had no idea how hard it is to make a balanced diabetic meal or snack. I am learning something healthy every day. I feel confident that this is going to help me get to the "healthy" life I need. - 8/22/2014 2:44:32 PM
    looking forward too meet my life partner - 8/8/2014 7:41:15 PM
    my name is david miller am a responsible man with one kid who i love so much i really like spark because a friend of mine introduse me too this site am a single dad with one kid - 8/8/2014 7:40:34 PM
    Hi there, I am on day 2 of Super Shred and it seems pretty overwhelming.... wish me luck. - 8/5/2014 9:57:48 PM
    Hello to everyone. I'm looking forward to all that sparkpeople and it's members have to offer. Have a great day. - 7/8/2014 10:29:20 AM

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