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Squeezing in Exercise

How I Learned to Stay Active on the Run

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Good information, thanks! Report
CHRISTOPHER63
Good article Report
Good article. Report
CHRISTOPHER63
Good article Report
Great article. Report
Great article! Report
Thank You for some very good information. Report
Very proud that 4 of my 5 adult kids still hike, camp, and jog, although dh is still a couch potato. Report
Thanks for the information. Report
ROCKS8ROX
Even if you can even do a few Jumping Jacks a day, they can really get your heart rate going! Report
These are really practical. I like that almost everyone can do at least a version of these! Report
Thanks for the tips Report
good info Report
Good ways to work in more exercise. I saved the article to refer back to Report
Some great and easy ideas in this article to incorporate movement into daily chores and activities! Excellent and novel ideas! Report

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