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Choosing a Walking or Running Route

On the Road to Fitness

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Don't forget to watch out for roots, holes and other irregularities in wooded areas. Shade can certainly be a nice benefit in hot weather. Report
Great walking tips, thanks for sharing. Report
Interesting suggestions. Report
I have it made. From my front door going around the circle of the neighborhood is exactly .5 miles. Report
Love it! Report
Awesome...thanks.... Report
CHRISTOPHER63
Thank you Report
thanks. Report
Thanks for all of the walking tips. Report
I love walking. This article has given me valuable info. Thanks! Report
be safe, everyone Report
I have a number of different routes I go because I like variety. But I always let a family member know what route I am taking. Report
Thanks for the tips. Report
COURTENAYE
So helpful! Report

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