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Feeling a Little Mixed Up about Your Diet?

Here's a Fun Game that Will Straighten Things Out


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Thank you for a thought provoking article. I've found that you have to listen to your body. It changes with age, exercise, diet, and stress level. The trick is to find what works for your system.

Love yourself enough to live your best life. Report
Every liquid you drink counts, don't force just water, for heavens sakes. Be kind to your kidneys.... Report
I like this article, thanks! Report
I love this! I am taking it to my TOPS group next week, thanks! Report
Greatv article Report
I found the simple review of key Spark ideas to be helpful and motivational. It's a useful overview. Report
Great article! Lots of good info and wonderful links I will follow up with. Thank you! Report
Enjoyed the article, thank you it was fun to play the game and read the answers.
Karen Report
Thanks for exercising my mind with that article. :)
I enjoyed reading it and hope to put all those principles into practice. Report
Great article. All those ingredients make for long term success. Report

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