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Member Comments for the Article:

Getting on the Treadmill

5 Tips for Beginners

76 Comments







TROBERTS73

3/13/2014 9:04:26 AM

Great and pretty much informative article must say. Well to achieve a healthy and fit body buying a few of fitness equipments to set up a gym of your own would surely help you earn a few sounds healthy body system.
http://www.xtrainingequipment.com/

DELLMEL

1/3/2014 1:32:24 PM

DELLMEL's SparkPage
I love the treadmill but I really love outside better. Love to walk smelling the air outside.

XME501

10/6/2013 10:22:17 AM

XME501's SparkPage
Would love to have my own treadmill - but just do not have the room. But, I do have a club membership - so that is my favorite when there!!
barb

SPARKLYGIRL66

7/9/2013 12:47:57 PM

SPARKLYGIRL66's SparkPage
I absolutely love my treadmill! I am so glad I bought one for myself!

KAYSON25

7/9/2013 4:13:18 AM

KAYSON25's SparkPage
When I have music, I walk farther on the treadmill. The only thing I don't like about the treadmill is that it takes up a lot of room, 24-7!

MEM123

3/15/2013 8:38:46 PM

I joined Sparkpeople a while back but life got in the way and I quit walking on the treadmill and quit writing everything down, etc. Well, tonight I read a few articles and decided that if I let life get in my way again I may not live so long! Beginning tomorrow I'm back on the treadmill, reding articles and recommitting to SPARKPEOPLE because it ROCKS!!

REDGALE

3/7/2013 10:40:17 AM

The treadmill is great to have where weather extremes make outdoor exercise unreliable. I'm headed for mine right now, as I watch the snow sift down outside.

CARLEBEL

2/12/2013 5:43:17 PM

CARLEBEL's SparkPage
I have a treadmill in my basement. I have not used it for manay months, maybe a year. but tonight I WILL walk on if for at leat 15 minutes. will report back after I do it tomight

JOHGLO2011

2/3/2013 4:00:37 PM

JOHGLO2011's SparkPage
I have had a treadmill for a long time. Used to use it all the time but haven't much lately preferring to do cardio DVDs. Guess I need to add some more walking to my routine!

BE-THE-CHANGE

2/2/2013 6:50:59 AM

BE-THE-CHANGE's SparkPage
I need to start using my treadmill again.

BSANTOS6

9/10/2012 9:14:15 PM

BSANTOS6's SparkPage
I HAVE A TREADMILL IN MY LIVING ROOM AND HAVE DIABETES AND VERY SELDOM DO I EVER USE IT. IT HAS BEEN LIKE A PIECE OF FURNITURE. MY WORKOUT SHOES ARE LAYING ON IT TOO. OMG. I AM INSPIRED TO GET ON IT. I WANT TO FIGHT DIABETES WITH SERIOUS EXERCISE AND A NUTRITOUS DIET AS I DO NOT WANT TO HAVE TO USE INSULIN AS MY LATE MOTHER DID. I AM A RETIRED 65 YEAR OLD AND I LOVE SPARKPEOPLE.

MICOQUI

7/11/2012 12:24:40 PM

MICOQUI's SparkPage
Love the Treadmill!

MRHANDSOME1

5/30/2012 1:56:17 PM

MRHANDSOME1's SparkPage
I love the treadmill. I actually bought an elliptical and dont use it ...I usally wind up going to the gym and using the treadmill.. It's a great way to shed pounds quickly. I go about 3 times a week. I started last year. I went from 270 down to 209... not bad
-RK

MELINDAHOOVER

4/24/2012 6:30:33 AM

MELINDAHOOVER's SparkPage
i didn't know you weren't supposed to hold onto the handrails when walking on the treadmill... i always hold onto them. not sure if i can do it without... guess we'll have to see. i only use the treadmill anyway when it rains or is very cold outside... i prefer going out to the park and walking the 1.5 mile path around the lake.

KZBAKER

11/17/2011 12:43:20 PM

KZBAKER's SparkPage
This is a very timely article for me since just yesterday I walked around the treadmills at the gym but felt too intimidated to get on. I didn't know how or where to start! Now I do - thanks!

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