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Get the Facts on Flax

The Little Seed With a Big Nutrition


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I make our bread and add a quarter cup of ground flax seed as well as pumpkin, sunflower, and sesame seeds. Report
thank you Report
Thanks for the info Report
Thanks for sharing. Report
I like flaxseed, great info! Report
My wife, 2bdynamic uses it all the time! Report
I use it routinely, use flax meal....(powdered)...Used in vegetable stirfry today. Report
Good information Report
The future ain't what it used to be.
- Yogi Berra Report
Good information Report
Love flaxseed in my yogurt! Report
I agree about the seeds not being of much use. Report
Use the meal, the seeds just go right through you and give you no benifit. Report
Good in smoothies. Excellent article, thanks! Report
I like flaxseed in my oatmeal Report

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