In the last 30 days my husband and I have paid more attention to drinking half our body weight in ounces of ionized alkaline water. We have progressed from 7.0 to 9.0. I have found that hydrating our bodies has kept us from snacking/grazing thru out the day. We are loosing weight slowly without any additional changes. Who imagened that such a simple change could make such a huge benefit? I have been complimented on how much more healthy I look. Simple steps are making great changes for us both.
- 8/15/2011 11:59:52 AM