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Member Comments for the Article:

Body Beautiful From the Inside-Out

Make a Healthy Diet Your Beauty Secret

60 Comments







PARALIA

4/6/2008 7:23:20 PM

PARALIA's SparkPage
consise,informative,useful

VIC2RIA

3/31/2008 2:29:47 PM

VIC2RIA's SparkPage
Great article! Sometimes you just need a little reminder to get you back on track!

TEDSKY

3/31/2008 10:08:29 AM

TEDSKY's SparkPage
Good article - I really like the Vitamin and skin benefits chart.

JIBBIE49

3/8/2008 6:46:30 AM

JIBBIE49's SparkPage
Great article.

DEEGRAGG

2/22/2008 9:42:18 AM

DEEGRAGG's SparkPage
Thank you! This article was well worth the reading time. I am going to save it to my favorites. I love Sparkpeople!

MORAL57

2/11/2008 9:07:57 AM

Great article! Lots of helpful info and it helps you focus on the real beauty of the person; the inside beauty everyone posseses, just LET IT OUT!!!

TGABBY

2/7/2008 9:16:25 AM

TGABBY's SparkPage
I really liked this article...I thought it was encouraging and helpful!!

RSMBLUE

2/3/2008 11:05:55 AM

I liked this article... found it interesting. I just cannot get into the green-tea (hot)... If it's the ARIZONA green-tea (cold) I can drink that... I just wonder if it's as good for you!? I also can't get into the the flaxseed either...

WENDYSPARKS

1/23/2008 7:35:20 AM

WENDYSPARKS's SparkPage
I really enjoyed this article and all the miss america articles. Very informative.

SMITHA111

1/4/2008 12:46:21 PM

SMITHA111's SparkPage
I love this one.It boosted my energy level and inspired me to eat healthier.
I sit and look up..oh god you are so sweet..u gave all these natural things to be healthy and also someone to tell us about them..

Thank u very much becky....

EACHMOMENT

12/26/2007 5:19:36 AM

EACHMOMENT's SparkPage
THIS ARTICLE IS JUST EXACTLY WHAT I HAVE BEEN WANTING: AILL THE INFO SORTED OUT IN ONE PLACE FOR ME. TERRIFIC!!!! MANY THANKS!!!

LUCKYGRRRL

11/28/2007 9:13:27 PM

LUCKYGRRRL's SparkPage
I'm glad you sent me this article. It has all of the comprehensive information that I need to address my concerns. I have eczema on my eyelids and it gets painful sometimes. I would like to control this condition and I feel that knowing what to eat is a large part of the solution.

GAZELLA

11/22/2007 3:32:18 PM

Thanks, Becky! Your articles have always been so helpful to me. I use nutrition software to evaluate what I eat every day, and this chart will help me to incorporate healthy food choices into my diet, especially with regard to selenium and copper.

BERNARDBM

11/20/2007 5:16:53 PM

BERNARDBM's SparkPage
The health of my skin has always been very important to me. I am truly grateful for this article.
Bernice
20/11/07

KEEPRUNNING4FUN

11/20/2007 12:02:38 PM

KEEPRUNNING4FUN's SparkPage
Good info and organized in an easy to follow manner. Thanks!

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