Member Comments for the Article:

Put Yourself First

Reach Other Goals by Starting With Your Self

100 Comments



  • ISETTE1
    thank you for my birthday message =) - 11/6/2014 4:44:13 AM
  • DEBBYD49
    Thank you for the birthday card and messages to help me take time for ME! - 11/3/2014 8:58:29 AM
  • VICTORIOSA2
    Thanks for this valuable reminder and your birthday wishes.
    - 10/30/2014 10:00:13 AM
  • DLYNN9
    Thank you so much for the Birthday card. It made me look at my life in a new way. thank you again for being so thoughtful - 6/23/2014 10:36:16 PM
  • VWRIGHT02
    Thank you very much for the Birthday Day card it was very nice of you'll to do!! Very thoughtful I know everyone likes to be remembered....
    God Bless You, - 5/19/2014 9:00:42 PM
  • Thank you for sending a birthday card, spark people always comes through. It seems that they know what I am thinking. thank you again for the support and and every thing your provide in your web site. - 5/7/2014 1:01:30 AM
  • BONDIBEAUTY
    Hi and thank you for remembering my birthday. Its always nice to get birthday wishes.
    - 2/11/2014 1:30:21 AM
  • GIMEYOURLOVE
    Jan. 11, 1947 BD
    So nice to get a BD wish...thanks. I wish all people a happy BD and many, many more.
    Good luck with the weight lose...it is not easy, but never give up eating height. Do read labels. I just put two and two together that MSG has been keeping me awake at night, went to the panty and threw out a bunch of stuff, now I am sleeping like a baby. It is in lemon pepper too and I love lemon pepper...heck! It is also in my beloved Cheetos too! I am devastated to give them up, but I need my sleep.
    Monosodium Glutamate.
    I am so stupid, I didn't realize that four grams equal one teaspoon of refine sugar...Woooo! - 1/12/2014 1:30:27 PM
  • RICBLAINE
    THANK YOU, I am a 80 yr old korean war vet. i have a lot of time to myself. Ithink i will go to the veteran hospital to help the veterans that could use my help in their recovery. HAPPY HOLIDAYS ___ KEEP SMILING AT TROUBLE ERNIE - 12/16/2013 2:41:15 PM
  • Thank you sooooooooooo much for always remembering me on my birthday! - 10/18/2013 8:40:36 AM
  • This was my birthday message today. I had planned to do something special for me and completely talked myself out of it last night. This morning, this was my message "Put Yourself First". Well, I will not put off my plans in favor of others. Thank you, this has boosted my self-worth. - 9/3/2013 7:42:30 AM
  • LATISHAGI
    Thank you for the birthday wish and the excellent advice and suggestions. - 8/25/2013 5:50:33 AM
  • Love the article. - 6/20/2013 3:11:54 PM
  • Amen to this!! - 2/24/2013 1:21:04 AM
  • LOVETORIDE3
    This is an important topic for many of us who are responsible for others. It is easy to lose ourselves in our devotion to our family, work and social groups. I wonder if it isn't somehow easier for me to focus on them, than to address my own issues of nutrition and exercise. - 2/20/2013 1:43:32 PM

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