I have most of the basic equipment mentioned in the article, as well as several medicine balls, kettlebells and a barbell. Because my living room doubles as a workout area, I hide most of this stuff under couches or chairs, and store the bigger pieces in a corner. As others have mentioned, you can get an incredible workout at home very inexpensively. I have sworn off big cardio machines, though. I used to own a spinning bike, which I used and enjoyed for over a year, then slowly grew to dislike.
- 9/4/2009 11:20:29 PM