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Guide to Herbal Supplements

Learn the Truth About these Top Sellers

112 Comments







RENEEHUMP

1/28/2008 12:54:19 PM

RENEEHUMP's SparkPage
Great information!!! Thank you!

MZZCHIEF

1/28/2008 12:27:34 PM

MZZCHIEF's SparkPage
Even though there are plenty of herbal products that do not have "double blind placebo controlled" studies to back them, the key word here is YET. Since there is money to be made in isolating the active ingredients from nature, creating a synthetic model in combination with a base and patenting it, more companies are investing in these trials. The results of these tests aren't always published, as there is no advantage for the company doing the research to publish them.

Many drugs are produced this way... antibiotics from molds, hormones like premarin and synthroid, diet drugs like starch blockers taken from beans, and countless other preparations taken from nature, isolated, combined with a base and patented.

Its excellent advice to check out any herb before you buy it. Put the name of the herb in Google along with things like "pub med" or " research papers" or "clinical studies" or "double blind tests" or even "wikipedia". My rule, is that any site is selling an herb, is not exactly unbiased... so I factor that into my decision. I also run a "side effects" search.

Who wants to pay for and put something in your body without knowing if it works? I sure don't!

RUTHXG

1/28/2008 11:45:02 AM

RUTHXG's SparkPage
Valerian--boo. During my long years of battling insomnia, I tried valerian. It DID leave me with heavy morning drowsiness, just as codeine would. Herbal remedies are NOT necessarily "gentle & natural"; you do have to be careful.

MRSJUGS

1/28/2008 11:44:12 AM

MRSJUGS's SparkPage
I work at a hospital/clinic., Out of 15 doctors & 2PA`s & 2Np`s there is only one that will try
herbs -- We have drug reps. coming thru the doors all day long pushing this and that.
Have YOU ever read the SIDE EFFECTS of the drugs??? YIKES - Are they helping or hurting???

LINDABRENT

1/28/2008 10:19:17 AM

This is a good starting point for a discussion on herbal remedies.

The reason that herbal remedies do not have scientific data to back the claims is that there is no money in herbal remedies for the drug companies, so they don't conduct studies on these remedies -- even though most medicines are based on herbal compounds. However, caution is required as a lot of herbal remedies are not regulated, and you should go to a naturopath to ensure you are taking the right combination and strength.

Linda B

DEEJOE

1/28/2008 10:09:46 AM

I think this was a great article. Most people do not realize that a lot of prescription drugs are forulated from herbs, so you can be prescribing for yourself by using these. Please, Please always tell your Dr. whatever across the counter herbs or drugs you are using.
Thanks for the good information!

JADEMORGAN

12/13/2007 12:33:25 PM

JADEMORGAN's SparkPage
Good information but it is time for an update "Article created on: 10/26/2005"

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