this was a great article!
we are actually having an office party today where everyone brings food and eat ALL DAY!
I opted to not bring a thing though because if i cook sweets i usually end up eating them while im cooking!
i think the tip: how will you feel if you over indulge is great!!
i never think about how i will feel if i eat too much until its too late, and i feel like crap and im mad at myself for sabatoging all my hard work!
- 12/18/2008 11:06:52 AM