Was very glad to hear that I am approaching my problem in a correct manner. I had a Doctor's Office visit and mentioned that I had started this program and she was very pleased.
On my own, I had lost 20 lbs in a year. I thought that was not really very good. She was very happy with it. After reading the article, I know why she was pleased. I told her I had just decided "diets" just don't work for me and I had decided to have a life change instead.
It's working, thanks to the Good Lord!
- 12/15/2009 5:46:40 PM