Canola Oil is:
Low in saturated fat: Saturated fat raises the bad LDL cholesterol in your blood and has been linked to increased risk of coronary heart disease.
A source of omega-6 fat: Omega-6 fat must be consumed in your diet and is important for the brain and essential for the growth and development of infants.
High in omega-3 fat: Omega-3 fat must also be consumed in your diet and helps protect against heart attacks and strokes.
High in monounsaturated fat: Monounsaturated fat may reduce the risk of coronary heart disease by lowering bad LDL cholesterol in the blood and helping control blood glucose.
Cholesterol and trans fat free: Trans fat raises bad LDL cholesterol and lowers good HDL cholesterol.
- 7/4/2013 11:32:17 AM