Chris, thank you for this address. It is informative for those who have not read either "Spark" or "The Spark Solution" that I have both enjoyed. I found SP quite by accident in a magazine in the doctor's office. I joined SP in October, 2013, having lost 140 pounds on Jenny and on my own, beginning at 535 pounds. I have lost another 47 on SP. I am 67, went from a wheel chair to a walker, and now a cane. I have made much progress in all areas of my life, and am just starting with a personal trainer. I have a long term goal for another 100 pounds. My family says, "Mom, if you lose 287, you should go for 300!" I just might.
Thank you for your commitment to the world, and this wonderful place to learn and grow.
- 3/24/2014 3:47:52 PM