"There's no connection whatsoever between cholesterol in food and cholesterol in blood. And we've known that all along. Cholesterol in the diet doesn't matter at all unless you happen to be a chicken or a rabbit." Ancel Keys, Ph.D., professor emeritus at the University of Minnesota 1997.
Ancel Keys, the father of the diet-heart hypothesis and once sat on the board of the American Heart Association, recanted the idea that dietary cholesterol has any bearing on cholesterol in the blood and therefore has no bearing on heart disease.
Outdated article is outdated. High cholesterol does not always equal heart disease. And high cholesterol does not cause heart disease. High cholesterol itself can be caused by stressful conditions that can cause heart disease like stress, overweight, smoking, poor diet (low nutrient diets with lots of refined carbohydrates and processed vegetable oils). Cholesterol is a vitally important substance in the body, especially for healing, so if you have damaged arteries you're going to find cholesterol. Just like when there's a fire you're going to have fire trucks, but getting rid of the fire trucks doesn't put out fires.
I recommend everyone read 'The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heat Disease' - by Uffe Ravnskov, MD, PhD
- 5/30/2011 10:11:14 AM