I'm not a long time member but long enough to know that Coach Nicole is going to be instrumental in bringing the world to it's feet again!!
I came to Sparkpeople a sad and unhealthy person. Smoking and not feeling great. A 68 yr old senior. I had a plan though and it was to turn myself around(Thanks to good doctors).
Looking for exercises on my computer led me to meet up with Coach Nicole who introduced me to Sparkpeople.com.
It was obvious to me that this very young person had spent a great deal of time gaining the knowledge she needed to guide others along the path to fitness and good health. I do have to admit to doubting this "cherrub" appearance Nicole carries would or could motivate anyone that was in the shape I was in, BUT motivate she did, providing a vast amount of good solid advise in her video's. This led to the DVD's and the saga continues till today.
The smoking is gone. I'm on my way! Jogging and looking @ biking....whatever.
I can't thank Coach Nicole, my fellow Spark members and Sparkpeople.com enough for helping me back onto the right path. I feel so great.
"Merci beau coup" (Thank you very much)
- 10/8/2012 11:47:20 PM