Just my two cents, I work out three times a week, and each time I work up a sweat to the point that I'm leaving it on gym equipment (don't worry, I clean the equipment afterward). I don't need to take a shower afterward. Once I cool off, I freshen up my hair, apply some deodorant, spray on some body spray, and I'm good to go. I've never had a complaint or seen anyone "making a face" around me or even had coworkers pull me aside (and trust me, they've done that before, so they wouldn't hesitate to do it to me). Granted I agree some work outs are intense enough to require a shower, but I don't think the article is addressing those. This is the regular "hit the gym for 30 minutes" work out, and unless you have body odor problems otherwise I don't see how this is a "useless" article.
Then again, to me a shower is just more work, albeit necessary work. XD
- 2/2/2013 3:19:35 PM