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The Hunt for Hidden Sugar

How Much of the Sweet Stuff is Hiding Your Foods?


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  • I have pretty much tried to go sugar free for a while, since my husband went low carb and we tried the sf thing for an ADHD treatment plan, too. I eat a little sugar, but not a major thing. The amount per day is helpful to see, though. The Spark recipes help a lot and there are a lot of options for alternatives that are still healthy. - 2/8/2017 10:39:29 AM
  • Hidden sugars are a killer for sure since they trigger my appetite. I liked the list with hidden sugars supplied. I try NOT to eat those things often. Where I have my downfall is with non-fat yogurt. No fat but so much sugar. No wonder I love it. Thanks for a very good article. - 12/12/2016 10:23:45 AM
  • The link is still broken - 11/14/2016 9:37:03 PM
  • This was was informative article; now I understand about "sugar" in milk! That was always puzzling. - 11/8/2016 1:27:16 PM
  • helpful resource link is broken - 9/17/2016 2:56:02 PM
  • I was told when I clicked on the link that I didn't have permission to view that. Otherwise, great article! - 9/8/2016 6:16:20 PM
  • Great article. - 8/27/2016 10:25:48 PM
  • Thanks for clarifying the sugar issue. Maybe if I visualize the sugar in that chocolate chip cookie, I can resist the temptation! - 8/24/2016 10:17:54 AM
  • Eye-opening article - 7/29/2016 10:31:18 AM
  • Great article. Sugar is in so many things these days, its is just terrible. - 6/18/2016 2:24:49 PM
  • Thanks JRSTERN29. I finally got to see the FDA article. - 6/17/2016 9:23:04 PM
  • I couldn't follow the link to the paper on the website, but with a little digging I found this article:
    s/ency/article/002444.htm - 6/17/2016 10:01:20 AM
  • I think the FDA has new labeling requirements regarding sugar, separating natural and added sugar plus a single total. These are either only proposed or already passed and awaiting implementation. Of course it was opposed by food processors. Sounds like a great idea to me, especially since as a personal choice I avoid all artificial sweeteners and even stevia and the sugar alcohols. I've lived long enough to hear - "it's safe, it's safe, it's been tested...oops, it's not safe" Reducing my sugar consumption gradually has been and continues to be my plan. - 6/17/2016 6:11:25 AM
  • I wish the big food companies wouldn't add sugar but let us do it on our own. Of course, then we wouldn't become addicted.. oh, I see. $$$$ - 6/1/2016 11:00:45 AM
  • Angel food cake is so light and fluffy that it seems to me a 4 ounce piece would be HUGE! - 5/19/2016 10:32:42 AM

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