From the start of this go around with my weight, I always said that this is a lifestyle change. That was my mind set, from the beginning. I had no concept of what it really meant, except I knew that I needed to change my life and what I was doing, before I died!!!
This article was right on time, explaining the concepts of dieting and lifestyle change. The lifestyle change, hit me right between the eyes, and it was right on target, with what I'm going through.
Thanks you, for this article!!!
- Nancy Jean -
- 8/6/2013 9:35:09 AM