Member Comments for the Article:

Stop Dieting and Start Living!

Have You Made the Change?

140 Comments



  • JST4MENOW
    One of the most impactful articles I have read in quite a while. Thank you!! - 3/17/2014 6:59:44 AM
  • This is the best article I've read in a long, long time. The title is a bit misleading, but it got my attention, so maybe it's the best title. I am going to save this link, and put a reminder to read it once a month.
    Thank you, Mr. Anderson! - 11/28/2013 5:49:49 PM
  • Great article! Exactly what I needed to hear. - 11/28/2013 7:51:56 AM
  • Loved the article :) is there anyway I can bookmark it so I can find it easily later on when I want to come back to it? - 9/26/2013 1:53:29 PM
  • Loved the article. - 9/7/2013 1:43:27 PM
  • Nice article, definitely helped me change my perspective. NOW I will be shifting my focus from deprivation to loving and nurturing myself with healthy food. I will also be seeking the external factors that are CAUSING me to medicate with food and confront them. Being overweight is not a main root of my unhappiness, it's an effect of those issues I haven't addressed. Lord give me strength!!! * :-S - 9/6/2013 2:08:46 PM
  • Great article! Spot on! Eat to live,not live to eat! - 9/6/2013 1:26:16 PM
  • From the start of this go around with my weight, I always said that this is a lifestyle change. That was my mind set, from the beginning. I had no concept of what it really meant, except I knew that I needed to change my life and what I was doing, before I died!!!

    This article was right on time, explaining the concepts of dieting and lifestyle change. The lifestyle change, hit me right between the eyes, and it was right on target, with what I'm going through.

    Thanks you, for this article!!!

    Be blessed,

    - Nancy Jean - - 8/6/2013 9:35:09 AM
  • I really needed to read this article, it has help me see "diet" in a completely different light and yes, I want to start living not dieting! - 8/2/2013 7:06:36 PM
  • This article was very helpful for me:o) - 7/24/2013 10:10:04 AM
  • ALLECIA1986
    This is a great article, I have been on diets numerous time and lost weight but i always gain it back because these diets where never realistic. I am trying this time to make it a lifestyle change. Thank u for this article.
    - 5/28/2013 2:18:15 PM
  • BREIT67
    This is a great article. Thanks! - 3/1/2013 7:46:03 AM
  • Great Article Dean. Like it very much. God Blessings To Everyone and Have a Wonderful Week. Take Care. - 2/7/2013 5:26:06 AM
  • Dean Andersen has articulated precisely the problem AND solution to permanent weightloss. This is a keeper and I'm printing it out to give to friends who are in the same boat as I am.
    Thanks for this motivational gem! - 1/9/2013 5:22:04 AM
  • A test of whether or not I've made a lifestyle change comes on the days I do nothing I'm supposed to do but still manage to drink my water, eat more fruits and veggies, and move my body instead of being a lump on the sofa. - 11/29/2012 4:21:07 AM

Comment Pages (10 total)
[1]

Leave a comment


  Log in to leave a comment.