Member Comments for the Article:

Mastering the Mysteries of Motivation

Understanding Motivation

84 Comments



  • FOXGLOVE999
    Great article. The inability to delay gratification is a huge and growing problem in the U.S. The constant victimization of the population is another, with 12 step programs for everything. Bringing us the message, that "it's not your fault, a higher power will relieve you". How ridiculous.
    - 10/5/2014 9:19:41 AM
  • KATARINE66
    @awogen :
    on the top of the page, there is a "more" picture, on the right of Pininterest.
    Click on this "more" picture, then click on the heart. That's done ! the page will remain in your Spark favorites !
    Katarine - 9/8/2014 7:44:50 AM
  • I wish that Spark had a way to bookmark things on their page that you find particularly helpful. I'd like to mark this so I can read it regularly, but I can only bookmark it on my browser. - 6/9/2014 5:42:44 PM
  • So true & real! Thank you Dean. - 5/12/2014 1:28:53 AM
  • WICKFORD64
    This video keeps me inspired when I feel I cant take one more step for one more day. /www. sparkpeople. com/resource/motivation_articles.asp?id=63
    0 - 3/29/2014 9:33:57 PM
  • SWEET-SUE
    Things I never gave much thought to before...was too busy beating myself up, over "slipping up". One more reason I think SP is an answer to prayer. I read this just in the nick of time...as I was about to give up and over indulge.

    Thank you! Saved by the bell...I mean article! - 2/21/2014 2:52:35 PM
  • I really appreciated this article! It helped me to put things in perspective, and take a more balanced view of those times when I do not meet my own expectations! Obviously my expectations may not be so much the culprit as those hidden backsliding behaviors. - 2/9/2014 6:44:58 PM
  • Paraphrasing this and putting this in my blog because it fits me to a tee! - 1/16/2014 6:37:16 PM
  • I hope I can remain as motivated as I am right now through the entire year. I should say to myself each day: yes I can!!! - 1/16/2014 2:41:40 PM
  • I really needed to read this, thanks! - 1/16/2014 12:28:25 PM
  • Thank you Dean, you are so sensible. Your stuff is something I read without hesitation. It seems so well researched and thought out. - 1/16/2014 11:34:44 AM
  • Thanks Dean! I really needed to read this article today. I will read the whole series. Thanks for helping me fight this constant battle with my brain! - 1/7/2014 4:29:36 PM
  • This was a great article and one I personally needed. Thanks for the heads up. - 12/17/2013 11:02:01 AM
  • Personally, I often look at my family (1 individual) being a mood killing.
    It seems that when I try to grow or attempting to change the "normal", I have received the untrue reasons that now is not the time.
    Starting today, I will be the individual that I have been created to be!! - 11/12/2013 10:10:52 AM
  • I wish this was the case for me. My motivation has been drastically declining the past couple weeks. I'm pretty sure that I know the reason - I've lost a lot of weight and I feel good about where I am. Although, I still have 5-7 pounds to lose to get to my goal, I've let myself by happy where I am (which, I know, is a good thing), but it's also giving me reasons to ignore everything I've learned and worked hard for. I need someone to kick my butt in gear! - 11/12/2013 7:41:34 AM

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