Perfectionism is my biggest pitfall.
If i have to miss a workout for any reason, I beat myself up over it and work doubly hard next time, often resulting in exhaustion or injury.
So frustrating, not being able to let myself relax now and then and accept that there are just some days when life gets in the way and other things have to take priority.
The worst of it is my poor husband has to suffer my low mood until I get my next workout in.
- 4/12/2015 11:31:02 PM