The food you eat really does make a difference. I was told by a friend to eat Kiwi fruit daily to lessen arthritis pain, and it works. It took about a month to start working, and I almost gave up, but that was several years ago. Now, if I miss a few days I start to ache more and more until I remember and start up again. The nice thing about food as medicine is it's fun to fix, tastes good, and can't cause side effects if you aren't allergic.
CPADDISON
1/6/2013 6:40:43 AM
For those willing to change their diet this is a great blog for reducing Rheumatoid Arthritis Pain http://www.rheumatoidarthritisprogram.com/ joint-pain-relief
I enjoy articles like this as it helps me when I go grocery shopping. I can look for simple foods that I can find locally. Its great. Thank you.
VRZIPFEL
2/24/2009 10:14:57 AM
I'm looking for natural ways to combat my arthritis so I was interested in this article. But sometimes when I read these things they aren't realistic....who is going to eat 9 fruits per day? Or drink 10 glasses of water? You would spend your day in the restroom. I would love more practical help. Any advice?
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.