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Exercising with High Blood Pressure

Exercise Your Right to Lower Blood Pressure

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I have high blood pressure and try to include strength training each time I go to the gym. Report
Good but I was hoping for symptoms to watch for that would indicate your blood pressure might be dangerously high within an exercise session. Thank you! Report
ROCKS8ROX
Important information! Thank you! Report
Good need-to-know information. Thank You! Report
This answered a few of my questions! Report
A few good suggestions. I am not to go over 140. Boy, does my face get red fast! Report
Thanks for sharing Report
Good info! Report
ELINASMITH1
Low blood pressure isn’t a problem unless you have symptoms. But High blood pressure always has risk factors.. Here I have found this blog is helpful - how long does heroin stay in system
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Good article! Thank you! Report
Why is there not something with exercising with low BP Report
VEERSINGH12345
I would like to say thanks to you for your blog, I was searching the bp monitor blog for get the information that the how the blood pressure machine useful to us and how is beneficial. Buy I did not got any blog, buy after the read your blog I found that there are a lot of information of bp monitoring. So thanks to you.
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Hello, for me, starting high blood pressure medication actually helped increase my exercise tolerance. I started losing weight after that. I would exercise and my heart rate would go up, I would get so red in the face, and sweat profusely. After being diagnosed with high blood pressure and then starting medications, I was much improved. I am now on 2 different medications but I can exercise much better. Hopefully, I can lose weight and then get off blood pressure medication. Good luck to everyone out there! Report
My BP med has an 'ace inhibitor' which causes tiredness. In my 60's but always active and suddenly realized I was doing nothing but sitting in my chair, in front of the TV, for months. So hard to exercise when you feel like this.

I try to counter it by walking or doing yard work in the morning before taking my pill. Am trying hard to lose weight and hope that helps. Report
JANETTE58
I'm new here and have the article and comments helpful.Thanks Everyone. I have out kof control BP and have been on meds for years. I'm. Hoping that with summer eating better, less sodium and more exercise I. Will see a drop in weight and BP. Report

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