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Exercising with High Blood Pressure

Exercise Your Right to Lower Blood Pressure

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  • Good but I was hoping for symptoms to watch for that would indicate your blood pressure might be dangerously high within an exercise session. Thank you!
  • Important information! Thank you!
  • Good need-to-know information. Thank You!
  • This answered a few of my questions!
  • A few good suggestions. I am not to go over 140. Boy, does my face get red fast!
  • Thanks for sharing
  • ELINASMITH1
    Low blood pressure isn’t a problem unless you have symptoms. But High blood pressure always has risk factors.. Here I have found this blog is helpful - how long does heroin stay in system
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  • Good article! Thank you!
  • Why is there not something with exercising with low BP
  • VEERSINGH12345
    I would like to say thanks to you for your blog, I was searching the bp monitor blog for get the information that the how the blood pressure machine useful to us and how is beneficial. Buy I did not got any blog, buy after the read your blog I found that there are a lot of information of bp monitoring. So thanks to you.
  • Hello, for me, starting high blood pressure medication actually helped increase my exercise tolerance. I started losing weight after that. I would exercise and my heart rate would go up, I would get so red in the face, and sweat profusely. After being diagnosed with high blood pressure and then starting medications, I was much improved. I am now on 2 different medications but I can exercise much better. Hopefully, I can lose weight and then get off blood pressure medication. Good luck to everyone out there!
  • My BP med has an 'ace inhibitor' which causes tiredness. In my 60's but always active and suddenly realized I was doing nothing but sitting in my chair, in front of the TV, for months. So hard to exercise when you feel like this.

    I try to counter it by walking or doing yard work in the morning before taking my pill. Am trying hard to lose weight and hope that helps.
  • JANETTE58
    I'm new here and have the article and comments helpful.Thanks Everyone. I have out kof control BP and have been on meds for years. I'm. Hoping that with summer eating better, less sodium and more exercise I. Will see a drop in weight and BP.
  • JETTABURNSIDE
    well don't do weighs more just walks very short. and yard work , garden work to.

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