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28 Days to a Healthier Heart

A Tip of the Day Calendar for February or Any Month


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  • I would like the opportunity to save these calendars as my computer desktop pics. The sizing would need to be different, as well as a different format. They are colorful and informative and the info would be right there under my nose all the time. I'm not giving up yet.
  • On the right side of the page click on the Todays Feature and you will be able to download the calendar.
  • I also could not open the calendar due to the ad for the pedometer. Even when it seemed the ad was not over the link, it opened a window to the pedometer ad. Really?! That ad has always been annoying but not being able to get to stuff on the site because of it is just to much.
  • I would love to see the February calendar, it sounds great, but the Omron pedometer advertisement expands over the article if I try to click on the download. Is there an alternate way to download the calendar?
    I always enjoy the calendars, but I especially love this one! I have a long family history of heart disease and need to work on establishing healthier habits. I printed it out and it'll get a place of honor right in the middle of my fridge! :-)
  • I am going to hang this outside my cubicle to share with co-workers....great idea!
    I really like this idea. It's creative, fun, and unique all in one. Plus it helps keep you on track and in the "know" about heart healthy information! It's important, I mean come on it's your HEART! ♥
  • Thanks. We need to remember that health is a work-in-progress one-day-at-a-time!
  • I use the calendars in my journal/happy moments/inspirational loose leaf notebook as the frontspiece to the new month.
  • I've been printing out these calendars and putting them in my lunchroom at work. I've noticed that since I started Spark, and sharing what I've learned, the contents of the fridge have gotten a LOT healthier. Thanks for helping me get myself, and my friends, on the right track.
  • Thank you for posting these calanders! I love to look each day for a new tip or trick. It helps to keep me motivated and give me a boost when I feel I'm not doing so well. Great motivational tool.

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