Adults with Arthritis Need to Get Active

Fitness News Flash

4 Comments

CAROLJ35

11/28/2011 8:28:26 PM

Can't recommend water aerobics enough for older folks or for those with arthritis.
I feel great after a one hour session!

TELLHISSTORY

1/31/2011 8:24:02 AM

I was told by my doctor to avoid using the treadmill while my knee is swollen and inflammed.

SALLYANNE57

7/13/2010 5:30:42 AM

i have osteoarthritis in hips (mild). so i thought i want to keep fit. so i will be getting a trike (3wheeled). low step so i don't have to put my leg very high. it's only six inches off the ground. i'm not going to go fast, i will go at my own pace as i'm only 5ft.

IMNMN3

9/4/2008 4:34:44 PM

I have arthrities and since I have joined Curves I have found that after the exercising I feel like I can take on the rest of the day. The pain is never really gone, but what a difference!

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