I have tried many things for RLS with the exception of prescription medication.
Something that seems to work for me a majority of the time is a couple tablespoons of yellow mustard before stretching. I read about the mustard on a website with multiple other "natural" remedies.
I know that antihistamines exacerbate my problem so try to do without.
Having read all the comments here, I am grateful to the poster who talked about diet soda.
I have recently been in a "good" period the last several months and had not associated my relief from significant symptoms to having reduced my diet soda intake to 3 cans or less per week and watch what type of 'sweetner' is in the tea I drink.
Soap bars did nothing for me.
- 3/11/2014 6:28:27 PM