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3 Exercises Every Woman Should Do

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Good exercises, I like doing most of these. Report
You have to dream before your dreams can come true. - A.P.J. Abdul Kalam ~ 4/4/18 Report
Excellent article and good exercise examples. Report
These are great exercises for the body... Report
Do all of these but probably not as often as I should except for maybe the squats. I love them because there are so mny variaions depending on how far apart your feet are, weights, etc. Great reminder! Report
Thanks! Report
Good info! Report
Great info Report
Alresdy do 2 ofv3. Report
May I add BRIDGES to this list...so good for our hips, butt and BLADDER, if you know what I mean. Report
thanks. Report
Good tipd on exercise! For me! Report
Good to know! Report
I had to laugh - "Three exercises for women to do"...and then the bicycle crunches shows a GUY performing them!! (or do I need better glasses??). Report
I have back problems so crunches of any kind are out for me. If I do squats they would have to be demi-squats so I don't put any strain on my lower back. Report

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