Printable version really great. I could never quite get to the end of this - as its a real killer. I can do it in two parts now. No wonder I get the fat around my middle - the muscles are really out of shape.
2/9/2008 6:16:37 AM
wow!what a wonderful site!! i really happy to see these programs.sure i am going to follow these programs and fit for everyday life with enthusiasm thank you very very much muthusrk
12/29/2007 10:14:37 AM
It's awesome that you guys finally released a printable version of this! Now if there were an option to add this to our exercise tracker (Well... besides entering everything individually, of course.), everything would be perfect! ;D
Wow!!! You don't realize how much I appreciate you allowing this to be printed. I have a very very slow computer at home and it took 4 hours to download the thing, so I stopped and started it at work writing down what I saw. This is so awesome! This was my first favorites save and although I haven't done it much (because I have to be at work to see it), now I can do it. Thanks again!!!!
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