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  Quizzes & Assessments: SparkDiet Resource Center

Taking SparkPeople's quizzes and assessments is a fun way to test your knowledge on nutrition, fitness, and health, and to learn more about yourself!
 
 


Are You a Smart Snacker?

Are your snacking habits healthy--or horrific? Find out how your snacks stack up with this short quiz.

Back To All Quizzes & Assessments


 


1  
Afternoon hunger pangs hit. What do you do?


1  
It's 8 p.m. and your stomach is growling. How do you cope?


1  
How often are you distracted by work, conversations, children, etc. while snacking?


1  
I usually have the urge to snack when:


1  
Where do you usually eat your snacks?




1  
When you crave something sweet, what do you usually do?




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