Are You Obsessed with Exercise?


Living a healthy lifestyle is great. And loving to work out? A double bonus! But how do you know if you've crossed the line and started doing too much of a good thing? When does a love of fitness turn into an unhealthy obsession? Well, there are definitely some warning signs. Take the following quiz to see if your relationship with exercise is healthy or all-consuming!

How do you feel when you miss a work out?

Do you have other hobbies and ways to relieve stress besides working out?

Do you work out even if you're in pain, ill or are extremely sore or tired?

How much time do you spend thinking about exercise?

Your gym membership has expired and your usual evening jog has been disrupted by a storm. How do you react?

Do you prioritize exercise over things like friends, downtime, work, and other cool one-time experiences (like a one-night-only reunion concert of your favorite band)?

How much do you exercise in a given week?

Do others comment on how much you exercise?

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