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Even More Great Fitness Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Fitness Articles - Page 1
5 Fun Ways to Dive In to Aquatic Exercise
There are plenty of fun ways you can turn pool time into exercise time--even if you're not a swimmer!
The Top 100 Running Songs of All Time
The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers!
''I Walked My Way onto a Magazine Cover!''
At 223 pounds Terrah started walking. After 18 months, she lost 73 pounds and her inspiring story landed her on the cover of a national magazine! Here's how she did it.
Effective Bodyweight Workouts for Every Busy Schedule
With as little as 5 minutes and no equipment, you can get a challenging, effective workout. Try these 5-20 minute bodyweight workouts anytime, anywhere. 
The 100 Best Workout Songs from the '90s
Ready for another blast from the past? Here's a list of all the '90s songs that should be on your workout playlist today. Your votes decided the top 15 tunes of the decade!
5 Shortcuts to Sculpt Your Body Fast
We know that there are no real shortcuts to getting and staying fit. But these techniques will help you boost the intensity and effectiveness of your workouts so you can get better results in less time.