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Health A-Z

Medical Content Created by the Faculty of the
Harvard Medical School

Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Coach Nicole's Yummy Hummus
Submitted By: COACH_NICOLE

Use as a dip for veggies or a spread on pita and sandwiches. Full Recipe

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  • Pounds Lost: 9,994,797
  • Cups Water Drank: 231,062,805
  • SparkAmerica Minutes: 1,113,208,401
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