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SymptomsThe main symptom of acute bronchitis is a cough. The cough can be dry or it can produce sputum, the mucus-like substance brought up from the lungs. The sputum may be clear, cloudy, brown, yellow or greenish. Other symptoms can include wheezing, chest tightness or pain, shortness of breath, sore throat, nasal congestion, fever and tiredness.
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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
You can find more great health information on the Harvard Health Publications website. |
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe
