To reduce your risk of adenocarcinoma and other forms of lung cancer,
don't smoke. If you already smoke, talk to your doctor about getting the help you need to quit.
avoid secondhand smoke. Choose smoke-free restaurants and hotels. Ask guests to smoke outdoors, especially if there are children in your home.
reduce exposure to radon. Have your home checked for radon gas. A radon level above 4 picocuries/liter is unsafe. If you have a private well, have your drinking water checked, too. Kits to test for radon are widely available.
reduce exposure to asbestos. Because there is no safe level of asbestos exposure, any exposure is too much. If you have an older home, check to see if any insulation or other asbestos-containing material is exposed or deteriorating. The asbestos in these areas must be professionally removed or sealed up. If the removal isn't done properly, you may be exposed to more asbestos than you would have been if it has been left alone. People who work with asbestos-containing materials should use approved measures to limit their exposure and to prevent bringing asbestos dust home on their clothing.