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PreventionTo prevent or reduce eczema flare-ups, avoid exposure to extreme temperatures, dry air, harsh soaps, perfumed products, and bubble baths. Use blankets and clothing made of cotton instead of more irritating fabrics, such as wool, or stiff synthetics, such as polyester. After showering or bathing, pat dry (rather than rub) so you leave a little moisture on your skin. Then apply a moisturizing cream or lotion to trap moisture in the skin. Use a humidifier to add moisture to indoor air during the winter heating season. To help to prevent contact dermatitis, avoid skin contact with irritating chemicals, plants, jewelry and substances that trigger skin allergies. If you have leg swelling, you can help prevent stasis dermatitis by wearing compression stockings and by elevating your legs if you sit for long periods.
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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
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Meatless Meals Benefit Your Health
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
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Featured in the revised edition of The New American Plate.
Printed with permission from the American Institute for Cancer Research
Full Recipe
