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Expected DurationInfluenza symptoms can last for as few as 24 hours or for a week or more. A typical case lasts four or five days. As long as you have symptoms, you are contagious and can spread the infection to others.
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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
You can find more great health information on the Harvard Health Publications website. |
Facts on 100-Calorie Snack Packs
Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?
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Tostada means toasted in Spanish, and in this simple recipe, Chef Meg takes her Slow Cooker Provencal Chicken and Beans leftovers and makes a crunchy, crispy, chewy, cheesy tostada for a quick weeknight supper.
Some grocery stores carry tostadas, which are slightly drier and crispier than tortillas. If you can't find them, use corn tortillas--or your favorite kind of wrap.
Full Recipe
