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ACL (Anterior Cruciate Ligament) InjuriesExpected DurationHow long you have problems depends on the severity of your injury, your rehabilitation program and the types of sports you play. In most cases, full recovery takes 4 to 12 months.
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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
You can find more great health information on the Harvard Health Publications website. |
Winter Workout Safety Tips
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
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This healthful Mediterranean dish got a makeover from Chef Meg. She lowered the salt content and added parsley and capers for freshness and flavor. She also reduced the cooking time to keep the orzo from getting too soft and used plum tomatoes instead of canned tomatoes to keep the dish from getting too thin. Try serving this with steamed broccolini. Full Recipe
