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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
You can find more great health information on the Harvard Health Publications website. |
Winter Workout Safety Tips
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
Read More
Chef Meg Galvin is working with SparkRecipes to make our favorite recipes even tastier and healthier. She took this member-submitted recipe and turned it into a hearty entree that's bursting with flavor. She cut back on the amount of oil used and changed some of the cooking techniques to maximize taste.
This easy shrimp and pasta dish now yields heartier portions. She decreased the amount of oil, cut out sugar and balanced the flavors of this delicious recipe.
Full Recipe
