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Additional InfoNational Institute of Arthritis and Musculoskeletal and Skin Diseases Date Last Reviewed: 2009-10-07T00:00:00-06:00 Date Last Modified: 2009-10-14T00:00:00-06:00 AcneNational Institute of Arthritis and Musculoskeletal and Skin Diseases Date Last Reviewed: 2009-10-07T00:00:00-06:00 Date Last Modified: 2009-10-14T00:00:00-06:00
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From Health A-Z, Harvard Health Publications. Copyright 2007 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
You can find more great health information on the Harvard Health Publications website. |
Winter Workout Safety Tips
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe
