Menopause Condition Center
Menopause is a universal rite of passage for every woman, and a time of significant physical and emotional changes that can require some adjustment. Get the facts you need to make "the change" a positive and healthy one.
Exercising to Build Strong Bones
You know that exercise helps your muscles, heart and bones stay healthy. But not just any old workout will build bone strength. Learn which types offer the most benefits. Read More
Time Spent With Grandkids Might Boost Women's Brain Power
But don't overdo it: Study found that too much babysitting was tied to mental decline Read More
Perimenopause to Menopause: what should you expect SparkTeam - 2,221 Members
Menopause Articles from SparkPeople