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High Cholesterol Condition Center

So you've been diagnosed with high cholesterol. Now what? The dangers of high cholesterol, including artery blockage and heart disease, are real but lowering your cholesterol is not an impossible task. Learn how simple lifestyle changes can have a big impact on your health.

Link To Article
Fats that Fight Cholesterol

Are you getting the right types of fat to keep your cholesterol levels in check? Learn which fats to choose for a heart-healthy diet.  Read More


Health Tip: At Risk for High Cholesterol?
Health Tip: At Risk for High Cholesterol?

Risk factors include obesity Read More

Managing Your Cholesterol and High Blood Pressure
Managing Your Cholesterol and High Blood Pressure SparkTeam - 515 Members


This group is for those with cholesterol and high blood pressure problems - come and share how you are managing these problems  Visit Team Now

Free Heart Health Program

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  • Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
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High Cholesterol Articles from SparkPeople