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High Blood Pressure Condition Center

High blood pressure (hypertension) is dangerous because it puts stress on your heart and can lead to serious complications. Improve your health and lower your blood pressure with these simple lifestyle changes!

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7 Simple Stress Busters

Is life becoming too hectic? Do you need to relax, if only for a few moments? Here are 7 stress busters to help you cope.  Read More


Obese Black Kids More Susceptible to Hypertension, Study Finds
Obese Black Kids More Susceptible to Hypertension, Study Finds

Differences in salt consumption, hormone levels may play a role, researchers say Read More

Lowering Salt Intake
Lowering Salt Intake SparkTeam - 5,554 Members


Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meni...  Visit Team Now

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High Blood Pressure Articles from SparkPeople