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Menopause Condition Center

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Menopause is a universal rite of passage for every woman, and a time of significant physical and emotional changes that can require some adjustment. Get the facts you need to make "the change" a positive and healthy one.

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An Active Approach to Managing Menopause

Regular exercise strengthens your heart and bones, helps you avoid or minimize weight gain, improves your mood and sense of overall well-being into menopause and beyond.  Read More


Time Spent With Grandkids Might Boost Women's Brain Power
Time Spent With Grandkids Might Boost Women's Brain Power

But don't overdo it: Study found that too much babysitting was tied to mental decline Read More

Menopause and Losing
Menopause and Losing SparkTeam - 7,730 Members


Menopause and determined to lose weight . The right way - with friends on the same ship.  Visit Team Now

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Menopause Articles from SparkPeople