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Menopause Condition Center

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Menopause is a universal rite of passage for every woman, and a time of significant physical and emotional changes that can require some adjustment. Get the facts you need to make "the change" a positive and healthy one.

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An Active Approach to Managing Menopause

Regular exercise strengthens your heart and bones, helps you avoid or minimize weight gain, improves your mood and sense of overall well-being into menopause and beyond.  Read More


Menopausal Hot Flashes Might Be More Intense for Cancer Survivors
Menopausal Hot Flashes Might Be More Intense for Cancer Survivors

But these women may cope better than others, study also found Read More

Perimenopause to Menopause: what should you expect
Perimenopause to Menopause: what should you expect SparkTeam - 2,382 Members


If you are Perimenopausal or going through Menopause this team is for you. From HOT Flashes, to moods swings, and all those things that com...  Visit Team Now

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Menopause Articles from SparkPeople