Menopause Condition Center
Menopause is a universal rite of passage for every woman, and a time of significant physical and emotional changes that can require some adjustment. Get the facts you need to make "the change" a positive and healthy one.
An Active Approach to Managing Menopause
Regular exercise strengthens your heart and bones, helps you avoid or minimize weight gain, improves your mood and sense of overall well-being into menopause and beyond. Read More
Yoga Fails to Cool Hot Flashes, But May Aid Sleep
Expert says longer study might have found more benefit for menopausal women Read More
Perimenopause to Menopause: what should you expect SparkTeam - 2,183 Members
Menopause Articles from SparkPeople