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Healthy Heart Condition Center

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The Keys to Conquering Cholesterol

Reducing your risk of heart disease is not an impossible task. All it takes is a few simple adjustments.  Read More



Flu Season's Approaching So Roll Up Your Sleeve
Flu Season's Approaching So Roll Up Your Sleeve

U.S. health officials say this year's vaccine protects against two new strains Read More

Heart Bypass
Heart Bypass SparkTeam - 136 Members


This Spark Team is dedicated to helping those who have had Heart Bypass Surgery (CABG) recover and live successfully post surgery.  Visit Team Now

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Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. See Full Recipe

Free Heart Health Program

SparkPeople is the web's most popular weight-management program. Join today to access our 100% FREE tools and community, plus:

  • Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
  • Easy-to-use trackers for blood pressure, cholesterol, weight and more
  • A weekly Healthy Heart newsletter plus more tips and articles
  • Community support from others working to improve their heart health

Healthy Heart Articles from SparkPeople

Heart Health Basics

Exercise and Your Heart

Conquering High Cholesterol

Heart-Healthy Eating

Banish High Blood Pressure