|
SparkPeople advertisers help keep the site free! Learn more
Conditions in DepthThis page contains the basic information about Insomnia . When to Call A DoctorCall your doctor if you are worried about sleeping problems, especially if insufficient sleep or disturbed sleep is interfering with your ability to function normally during the day. Insomnia is an urgent medical problem if sleep problems are making it unsafe for you to drive a car or to perform potentially dangerous tasks at work.
Page 7 of 9 Next Page: Insomnia Prognosis >
Return to the Insomnia Main Condition Center
Created: 4/27/2004 |
Last Modified: 8/21/2006
From Health A-Z, Harvard Health Publications. Copyright 2006 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell. |
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Lifting your legs up during this exercise helps you avoid lower back pain.
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!
Join Now For Free!