It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

Conditions in Depth

This page contains the basic information about Insomnia .

Return to the Insomnia Main Condition Center

Additional Info

National Center on Sleep Disorders ResearchNational Institutes of Health6705 Rockledge DriveOne Rockledge Centre, Suite 6022Bethesda, MD 20892-7993Phone: 301-435-0199Fax: 301-480-3451http://www.nhlbi.nih.gov/about/ncsdr/

Date Last Reviewed: 2007-11-16T00:00:00-07:00

Date Last Modified: 2008-08-15T00:00:00-06:00

Page 9 of 9     Next Page:  Insomnia What Is It? >
 
Add This to My SparkFavorites
  Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
  SHARE
Created: 4/27/2004   |   Last Modified: 8/21/2006
From Health A-Z, Harvard Health Publications. Copyright 2006 by the President and Fellows of Harvard College. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty dish. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,520,829
  • Pounds Lost: 9,992,160
  • Cups Water Drank: 230,992,262
  • SparkAmerica Minutes: 1,112,789,204
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!